Mother and Baby Yoga

Cancelled - No Longer Running

Postnatal Mother & Baby Yoga:

Wednesdays:


 There is unfortunately no on site parking - please park in streets nearby with respect for local residents

Cancelled - No Longer Running

Please let me know about any injuries or ailments when you arrive.

Consult your GP if you are not sure if Yoga is suitable for you or your baby.

Mother and Baby Yoga Lanchester, Durham

Mum and Baby Yoga Classes include:

My Mother and Baby Yoga sessions are designed to be relaxed and informal with the emphasis on mum getting to stretch out, gently strengthen, and relax, whilst having fun with baby and learning how to use yoga to help baby and their development.

I wrote a short article for Focus On online magazine about the ways that Mother and Baby Yoga can help build a sense of connection - with other mothers, with your baby, and with yourself. Especially important in the post-covid world we are hopefully moving towards. 

Booking Terms and Conditions:

- A small non-refundable booking fee will be added at checkout.

BLOCK BOOKING:

-Block booking means classes missed will NOT be refunded or transferred.

-If your baby is close to crawling/very mobile during a block you may wish to book individual classes.

-There is a 24 hour cancellation policy for block booking, meaning if you cancel the whole block less than 24 hours before the course start date, you will not be refunded.

-If you start part way through a block the system will automatically discount any classes that have already passed.


INDIVIDUAL CLASSES:

-You can book as many individual classes as you like at once, no need to do it week by week unless you want to. If you are booking more than 4 out of 6 classes in a block it may be worth you buying a block booking to reduce your costs.

-There is a 24 hour cancellation policy meaning if you cancel less than 24 hours before attending, you will not be refunded.

-Classes can be transferred to another date if there is availability.

Making Mammy Friends - Facebook Group:

Join our Facebook Group for those who're attending or have attended my Yoga for Pregnancy or Mum and Baby Classes to keep in touch, post pictures and birth stories, ask questions, share ideas,  and arrange get-togethers.